Live Your Brilliance
The Spiritual Stretches Podcast
Episode 200, Mindful To Mindlessness
…the vastness of consciousness, experience the Oneness.
Episode 199, Align with the Natural Self
The Breath takes us Home.
Breaking old habitual patterns that do not serve us is key to FREEDOM.
Episode 198 - Upliftment
I sense a lightness in the atmosphere after Alberta restrictions have been lifted. A timeless excerpt from “Universal Stretches” pub. 2006. Fear versus Love.
Episode 197, Perfection
The strong song of a bird joins us today reading from THE JOY OF BEING published in 2007.
Episode 196, Standing Naked In The Void
“Standing Naked in the Void", from The Joy Of Being. With Gratitude.
Episode 1 - Spiritual Stretches Introduction
I inspire health in the human spirit and empower truth so that I can live in integrity aligned with my higher self. It is my daily practice to follow what makes my Heart Sing! Join me … Believe in the Magic and Live Your Brilliance!