Live Your Brilliance
The Spiritual Stretches Podcast
Episode 214, Simple Breath Technique
Simple breath sounding technique to quickly calm and refocus your mind and heart in this Busy festive season…give this gift 🎁 to others. Pass it along!
Episode 213, How To Be
I invite you with loving kindness to join me in this NOW moment. Cultivate a peaceful mind. "Back in The Flow", as they say.
Episode 212, Creative Play Is Key
Join me in this magnificent breath. Reflections of the year creating the foundation of the CANMORE THEATRE SCHOOL, a spiritual endeavour.
Episode 211 - Live Your Magnificence
Daily reset in the morning to start your day aligned to the creative source.
Episode 210 - A Quantum Adult Fairy Tale Of Self Love
A QUANTUM Adult fairy tale of SELF LOVE
Episode 209 - Play Date With Life
Join me in the gentle heart as the breath breathes you. Blessings in this moment.
Episode 207, Healing Waters
“Healing Waters” assist in our Transformation. Join me in a story of love.
Episode 206 - The Friendship of Soul to Body is a GREAT place to Start
The journey from aloneness to all oneness starts here.