Live Your Brilliance

The Spiritual Stretches Podcast

Karen Barker Karen Barker

Episode 219, Fly Free

FLY FREE
Sharing a recent dream of sovereignty and freedom in this transforming world.

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Karen Barker Karen Barker

Episode 214, Simple Breath Technique

Simple breath sounding technique to quickly calm and refocus your mind and heart in this Busy festive season…give this gift 🎁 to others. Pass it along!

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Karen Barker Karen Barker

Episode 213, How To Be

I invite you with loving kindness to join me in this NOW moment. Cultivate a peaceful mind. "Back in The Flow", as they say.

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Karen Barker Karen Barker

Episode 212, Creative Play Is Key

Join me in this magnificent breath. Reflections of the year creating the foundation of the CANMORE THEATRE SCHOOL, a spiritual endeavour.

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The Spiritual Stretches Podcast