Series Archive: Spiritual Stretches

Subscribe to the Spiritual Stretches podcast on iTunes

Episode 149, Magpie’s Message

Magpie’s Message

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-149-magpies-message/

Episode 148, Laughter Is Great Medicine

Camino Tuscan mountains with James Twyman
Camino Tuscan mountains with James Twyman

Laughter is the best medicine (Patch Adams starring Robin Williams). A peaceful mind is worth more than 10,000 minds in chaos. A Course in Miracles …”I am the light of the World. That is my only function. That is why I Am Here”. 

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-148-laughter-is-great-medicine/

Episode 147, Perception Is Everything

Is Life navigating a mine field or a field of flowers? You can choose. Perception and the mind is a powerful creator. Love is everything I Am.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-147-perception-is-everything/

Episode 146, Shine Your Light

“Shine your light, Shine your light, Shine your light”, that song is on a loop in my mind. A healthy mantra to have in this time on Earth. Sharing the good stuff!

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-146-shine-your-light/

Episode 145 – 11:22 “Consistency”

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-145-1122-consistency/

Episode 144 – Seeing the bigger picture, flying above the war zone

From the Fairmont Banff Springs

Seeing the bigger picture, flying above the war zone.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-144-seeing-the-bigger-picture-flying-above-the-war-zone/

Episode 143, The Law Of Love

We can choose to live only under the law of love: non-judgement, acceptance, seeing everyone’s beauty as the glorious being they are . .

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-143-the-law-of-love/

Episode 142 – 11:11, “Only Love” is Superpower

11:11 reminds me to embody love.

“Time of the Sixth Sun”, the Mayan elders share the importance of living from the heart in this transformational time.

Let’s all come together as a global community where the heart guides every step we take.

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-142-1111-only-love-is-superpower/

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