Series Archive: Spiritual Stretches

Subscribe to the Spiritual Stretches podcast on iTunes

Episode 185, Bathing in the Stillness

Love, Light and Power is a Divine combination that will refocus the mind and heart to make decisions that serve our highest intention.

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-185-bathing-in-the-stillness/

Episode 184, Feelings as Portals

Explore “Feelings As Portals”. Join me in Transforming them with this Breath technique.

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-184-feelings-as-portals/

Episode 183, Personal Resurrection

Easter Episode: Could this last year have been the Crucifixion ? You are PURE LOVE….Sharing concepts TO MOVE FORWARD IN GRACE.

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-183-personal-resurrection/

Episode 182, Freedom in Form

Happy Full Supermoon….let your heart guide you to explore freedom in form.  A tear of truth embraces the thought “freedom is in our formlessness”. Thus lies The Mastery and Art of Being. 

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-182-freedom-in-form/

Episode 181, Rebooting With The breath

Daily practice yields great results. Access your inner-net  with me.
LIVE YOUR BRILLIANCE

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-181-rebooting-with-the-breath/

Episode 180, Tools For Tranquility

Mediterranean Sea, Italy
Mediterranean Sea, Italy

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-180-tools-for-tranquility/

Episode 179, Reboot with Stillness

Quarry Lake, Three Sisters, Canmore AB
Quarry Lake, Three Sisters, Canmore AB

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-179-reboot-with-stillness/

Episode 178, NEW YEAR’S BLESSING

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-178-new-years-blessing/

Episode 177, RESET … Rise above it All

Thoughts create our world we experience. Choose Love. It’s a tough one when our world is wading in a muddy bath water of fear.  

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-177-reset-rise-above-it-all/

Episode 176, FREE MEDICINE

“FREE MEDICINE” the POWER OF THE BREATH” leds us to a quiet mind. Online breathwork designed for you is available on my website   www.karenbarker.ca

Please contact via email or phone.

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-176-free-medicine/

Older posts «