Series Archive: Spiritual Stretches

Subscribe to the Spiritual Stretches podcast on iTunes

Episode 171, Let It Be

“Let It Be”, Sing a song to lift you …

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-171-let-it-be/

Episode 170, Play .. Life Is An Improv

All the world’s a stage.

Play .. life is an improv.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-170-play-life-is-an-improv/

Episode 169, Be God

As children we courageously act the Role of king and queen channeling the inner Divine Diva.

Let’s as adults Do the same….expand..be love

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-169-be-god/

Episode 168, Quantum LOVE

Join me in a profound simple exercise to empower all with Love

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-168-quantum-love/

Episode 167, Resting in Love

Edible Nasturtiums
Edible Nasturtiums

Reset, rebalance…Please take a quiet time out to gently love YOU.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-167-resting-in-love/

Episode 166, Spontaneous inspirational Message

Nasturtiums from seed blossoms
Nasturtiums from seed blossoms

“Spontaneous inspirational Message” Let go of the past and personality there in freedom awaits.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-166-spontaneous-inspirational-message/

Episode 165 “Sacred Warriors of Love”

Quarry Lake
Quarry Lake

Gentleness of self care is powerful.  The path of the heart is not a straight line.

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-165-sacred-warriors-of-love/

Episode 164, From the Boardwalk

Natures Genstones from Quarry Lake (Canmore)
Natures Genstones from Quarry Lake (Canmore)

“From the Boardwalk” It brings me great joy to record this podcast from the boardwalk since the pandemic began…. join me in this journey. 

Intro Music composed and performed by Paul Armitage
Subscribe to the podcast on iTunes

Permanent link to this article: https://karenbarker.ca/podcast/episode-164-from-the-boardwalk/

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