Series Archive: Spiritual Stretches

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Episode 121, Let’s Fuel Our Joy

“Let’s Fuel Our Joy” I have listened to many who travel the world speaking about Happiness. There are 3 key points I found helpful. Join me in raising the joy factor.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-121-lets-fuel-our-joy/

Episode 120, Let’s get UNSTUCK

Fly and be free. Time to Deep sea dive and reflect into where seeds of untruth have been planted and how it is still playing out in our lives.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-120-lets-get-unstuck/

Episode 119, Canadian Spring Moment on the Canmore Boardwalk

Returning to Canadian soil is always reflective. The vastness of pristine space, wildlife in the elk, birds, spring drinking water. Join me in the breath and gentle affirmations of gratitude.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-119-canadian-spring-moment-on-the-canmore-boardwalk/

Episode 118, As We End our Day and Fall into Sleep

. . from Kilmartin, Scotland.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-118-as-we-end-our-day-and-fall-into-sleep/

Episode 117, Nature Is Great Medicine

Experiencing Banff Gondola and the wondrous energy of the mountain peaks on the weekend was breathtaking. I encourage you to respond to your hearts calling of being in the presence of Nature.

Intro Music composed and performed by Paul Armitage
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Permanent link to this article: https://karenbarker.ca/podcast/episode-117-nature-is-great-medicine/

Testimonials

Thanks sooooo much Karen for the magic you performed on my back. I’ve felt so much lighter on my feet, absolutely no nausea since, I have energy and not in a fog. I feel that I am a lot more flexible in my upper body. I am really trying to keep up my end and do the exercises every day. Thanks again !

Canmore Nurse

Karen Barker

Inspiring Health

Series Archive: Spiritual Stretches

Episode 121, Let’s Fuel Our Joy

“Let’s Fuel Our Joy” I have listened to many who travel the world speaking about Happiness. There are 3 key points I found helpful. Join me in raising the joy factor.

Episode 120, Let’s get UNSTUCK

Fly and be free. Time to Deep sea dive and reflect into where seeds of untruth have been planted and how it is still playing out in our lives.

Episode 119, Canadian Spring Moment on the Canmore Boardwalk

Returning to Canadian soil is always reflective. The vastness of pristine space, wildlife in the elk, birds, spring drinking water. Join me in the breath and gentle affirmations of gratitude.

Episode 118, As We End our Day and Fall into Sleep

. . from Kilmartin, Scotland.

Episode 117, Nature Is Great Medicine

Experiencing Banff Gondola and the wondrous energy of the mountain peaks on the weekend was breathtaking. I encourage you to respond to your hearts calling of being in the presence of Nature.

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