Episode 5, “The Peace Within”, Meditation

The Peace Within

Many clients ask me how do I quiet the negative dialogue or emotions in my mind. How do I clear the negative influences in my life? Or how do I make positive choices that serve me.

This Meditation was inspired by those wanting to tap into the universal peace that is available to all of us. It is a choice.



“The Healing Within” is a Meditation series of Spiritual Stretches Podcast ….


Music composed and performed by Paul Armitage

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