Is Complacency the new Dis-ease of the Human Consciousness?

I am walking on the evening of the Full moon….As I make my way I am overcome by this wave of insight. I had to search within myself as to what it felt like……”Complacency” was the emotion I feel.  I look around at all the homes that are lit from the inside I think….How many …

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Permanent link to this article: http://karenbarker.ca/is-complacency-the-new-dis-ease-of-the-human-consciousness/

Infamous Yoga “Plank”, How it has transformed my body and mind!!

“I need a Holiday!”.…After 4 years, 2009-2012, of 4 extensive hip surgeries I found myself in tears.  Exhausted.  I finally, in deep honesty, admitted to myself my hearts desire… “a vacation”. The commitment I cultivated of intense discipline and hard work for successful recoveries had a price.  I was enduring the pressure of being a …

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Permanent link to this article: http://karenbarker.ca/infamous-yoga-plank-how-it-has-transformed-my-body-and-mind/

Coffee Yoga…September 25th, 2014

I was swimming today and then bought a coffee at Good Earth Cafe, Elevation Place, Canmore, Alberta. …I looked down at my 2 shot Americano and it felt bizarre to me to sip it through a plastic lid….extra toxicity is what crossed my mind…..so with an open cup sporting a white shirt I walked gingerly …

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Permanent link to this article: http://karenbarker.ca/coffee-yoga-september-25th-2014/

We survive this Ride together!

We Survive this Ride together I am a single mother, teacher, therapist, actress, but above all Human Being. Who is a survivor of a child suicide attempt….. The trigger of this experience is reptilian.  I use these choice of words because I would like to refer to the part of the brain that is charge …

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Permanent link to this article: http://karenbarker.ca/we-survivor-this-ride-together/

Acid/Alkaline Diet, Easy steps on “How to start”

Effective manual therapy needs healthy tissue for lasting results.   Acid/Alkaline Diet and where to Start. There is a certain amount of anxiety and concern when one is about to embark on changing some habits around eating.  The act and art of eating is primal.  It may bring up emotional issues. We have attachments to …

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Permanent link to this article: http://karenbarker.ca/acidalkaline-diet-easy-steps-on-how-to-start/

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